During pregnancy a woman's body undergoes many changes, some of them stressful and uncomfortable. Massage is a perfect way to reduce stress and promote general wellbeing.

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Pregnancy Massage (Pre-Natal) is specifically tailored for the expectant mother's needs. The mother's body is properly positioned and supported during the massage using pillows and padding thereby providing comfort and safety for both mother and baby.

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• Increases relaxation and reduces anxiety.

• Decreases swelling in the legs and arms.

• Relieves aches and pains in the muscles and joints.

• Eases back, shoulder, neck, joint and muscular pain, which is common during pregnancy.

• Stabilisies hormonal changes and blood pressure.

• Improves sleep pattern.